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Luckily, this pain is only temporary and, you know, dependent on how much or how hard you work out , and can be treated with pain reliever, as well as applying heat or ice to the muscles, says Young. That swelling, then, causes pain, she adds. But it's incredibly common and nothing to worry about, stresses Young. Your bras aren't pulling their weight. That pain—also called cyclic pain, because it's related to your menstrual cycle—is also accompanied by swelling and tenderness on the day before your period begins and the first day of your flow, says Taraneh Shirazian, M. So let's say you did some seriously impressive push-ups—followed by some breast soreness the next day. Those "lumps" that you feel are actually benign cysts—or fluid-filled sacs within the breasts, according to the American Cancer Society ACS. Amber Brenza Amber Brenza is the health editor at Women's Health, and she oversees the website's health and weight loss verticals. But uh, what does cause breast pain

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